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Arts Academy Chicago: Musical Theatre / Voice
Briana Sprague, B.M.E., director of Arts Academy Chicago, has been teaching Voice, Musical Theater, and Piano for 8 years. Briana is certified to teach elementary and secondary music. Her extensive training includes voice, movement, instrumental and theoretical studies. Briana teaches Musical Theater, Voice and private piano.
Call Briana at (773) 931-6773 for to sign up, or for more information.
Learn the Piano - Personal Instruction, Special Classes
YOGA: Fall Mind-Body Wellness
Gentle Yoga (can be done in a chair) offers the benefits of yoga in a comfortable, user-friendly setting. We adapt the work so it is accessible to those who may have back, hip, or knee problems or balance challenges. Students who have benefited from this class include those with multiple sclerosis, fibromyalgia, and arthritis as well as those recovering from hip or knee surgery. Ideal if you consider yourself “too stiff” for conventional classes. Wheelchair accessible.
Tuesdays, 10:30 - 11:30 am
Yoga Basics is designed to provide functional fitness as well as stress management for everyday living. Mindful breathing enhances standing and floor poses to target major muscles and joints with an emphasis on proper alignment. Recommended for anyone seeking better physical and mental balance, endurance, strength, and flexibility. Wednesdays, 10:30 -11:30 am or 7:15 - 8:15 pm
Pilates/CoreWork is a fusion of Pilates and core strengthening for back, chest, abs, as well as shoulders and hips. Build a strong core, eliminate back weakness, and develop flexibility safely and progressively. Students of all levels can benefit from modifications for less or more challenge. Wednesdays: 6:15 - 7:15 pm
Fee: Any 8-week session:$80; Drop-in fee: $12 per class
To register call Bonne Pobgee, instructor, at (773) 539-2559.
Relaxation CD with early pre-paid 8-week registration!
Gift certificates available!
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COMPLETE SCHEDULE OF EVENTS AT LMC
Check out calendar page for events
scheduled at LMC this month.
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